how to do more in less time reddit

It seriously sucks. It may not be as great as them, but it's better than if I'd done nothing. You can’t just mentally plan to get things done. Ha. Be proud of how productive you are while feeling good about the mindset. While any of the other answers could work/be it you should still make your doc aware and tell them what you are trying. You may have an illness and exercise/hygine/diet etc won't address that. We see more value in our time when we have less of it. You have 10 things that need to get done, you only completed 5. But I think mine is just that my body hasn't switched to the "adult" sleep requirements yet. Could have some form of deficiency, particularly one that causes anemia like iron, B12, or folate. We see more value in our time when we have less of it. Then go to a doctor. It should be a combination of smart work and hard work. I can always revisit and look for ways of improving or being more efficient. If it doesn't get better that way try to find out if there's a depression lingering. Challenge your brain to be hyper efficient. Our bodies produce neurochemicals that help us regulate our circadian rhythms in response to exposure to sunlight. Adding more subreddits will make this page richer, as it will show a feed of posts from all the subreddits to which you’re subscribed. Press question mark to learn the rest of the keyboard shortcuts. For the last few decades, multitasking was part of … I look forward to sleeping now. It also identifies the perfect time of … Lots of good suggestions here. I started pretending I wasn’t lazy, and then I wasn’t lazy anymore. WHen I was a kid I was running around all day. Sometimes I can help alleviate the tired feeling if I drink water as soon as I wake up, sometimes not. Convinced? Personal connections can also be a wonderful way to recruit someone for your company, get funding or even find a mentor. You have to calendar what you are going to do … Oct 12, 2016. Its funny, I have this same kind of attitude because I'm around a lot of successful people. Find more similar words at wordhippo.com! Other posters have made good suggestions. But going to bed after a long day of Netflix? That shit matters. Is possible to be clinically depressed and not know it. This reminds me of a cryptic quote from a book about Emily Dickensen, "The finest moments earn their color by the deprivation of preceding hours. If not, send me a message and I will make it right. My suggestion would be, rule out the basics first. I have already shared some of the techniques which I use to stay productive. Sometimes I can't even fall asleep, but I'm still tired. By leveraging your network as a source of information and practical support, you save time and effort in seeking those resources, which means you’re able to do more with less time. Press question mark to learn the rest of the keyboard shortcuts. Sleep experts say that your bed should only be used for sleeping and sex, otherwise your mind associates your bed with other fun activities and won't switch into sleep mode when you get in bed. Anyone else has this? While nothing will make that lengthy reading list go away, you can learn how to read more efficiently and get more out of your reading for less time. 8 is OK. Any less and I legitimately feel hung over, nausea and all. Do you have a carbon monoxide detector? What is this shit? What if there was a way to get more done in less time? I can barely manage to wake up after 9 hours of sleep. Being around driven and accomplished people. You know how you sometimes have to pretend to be sleeping in order to fall asleep? Hypothyroidism can also cause chronic fatigue. How are your stress levels ? Press J to jump to the feed. TIMELY DEFINED– put into time frames. He was not impressed. Spend more studying core concepts and key terms than less important details. Google "sleep hygiene" for more info on good behavioural things you can change to help you sleep. Could be a more serious issue like sleep apnea, thyroid or hormonal problems, or anxiety/depression. She doesn’t have the best work ethic, though. And I've always wondered what can I do? If this sounds like you, enroll right now. You still completed 5 things. ... That's more than $3,000 a month. download f.lux for your PC and Twilight for Android. The most important piece of the productivity puzzle is how you enter the ring, … As cliché as it sounds, what got me out of that was to start to think of "failures" as just practice runs for whatever I wanted so I could learn to do it again differently until I got it right. That makes us make the most of whatever time we have. Rather than try to push through it, it's better to take a 10-minute break. * Limit your studying time When you plan to study for long hours, your brain will start to work slowly because you gave it the illusion that you have plenty of time. By using our Services or clicking I agree, you agree to our use of cookies. This just sounds like good mental health. But before you reduce your hours, you have to … About the big stuff, I realized I wasn't really lazy, I was just afraid of failure and lacked confidence. I recently started surrounding myself with new friends who are ambitious and passionate about things, which in turn makes me want to be just as committed to my own interests and keep exploring my creative side. "What time do you get to work?" Two members of my family experienced what you are describing. I have a lazy coworker that gets mad at other, more driven, people at work. That includes delegating your work, making most out of your time, removing all distractions, and many more. I proudly told him that I was there everyday promptly at 9:00 a.m. I’ve heard that if you call yourself a lazy person you will identify as and self-fulfill the prophecy of being lazy, but if you change the way you say it and tell yourself you’re “feeling” lazy, it becomes an actionable thing you can overcome more easily. Suffering random inexplicable headaches is another huge sign you need to drink more water. Ridiculous. I'd organize something and it would be a mess again by the end of the day. When you're done with that, you hit your A2 task,etc. He'll say I need to relax for a bit, and then I'll tell him I can't relax knowing tasks need to be done. Say no to people who want commitments that don’t contribute enough value. The camp’s motto was Do More In Less Time. Fix that and then sew if it was the cause. Hey listen to this guy. And then I get it done because I don't want to "be that guy" that can't seem to leave things better than I found them. See what comes up. Hydration: I can't emphasize this one enough, most people do not drink enough water and I notice consistently that if I don't drink at least 250mLs of water right before I go to bed, I always wake up feeling like shit. Do More With Less: Handling a Heavier Workload By Robert DiGiacomo For anyone fortunate enough to have a job in this economic downturn, the empty cubicles around you likely mean more responsibilities -- and a greater daily workload -- to cover for positions that have been cut or won't be filled anytime soon. Finally, appreciate the effort. Few things feel better, than doing absolutely nothing with a clear mind. YMMV of course, but I gave it a shot because my job's 70% work at home. Staying up until 3 AM one night and then trying to go to bed at 11PM the next night and wake up at 8AM isn't going to magically fix your tiredness because you got one night of proper sleep, you will probably still feel like shit from your irregular sleep schedule. I am a 25 year old with diagnosed obstructive sleep apnea. The productivity hack that allowed me to accomplish more in less time I became more productive — and stopped having to work at night — by capitalizing on the … Eventually I just picked up enough of her habits and one day I looked around my house and it was clean and organized. No longer tired after 10+ hours of sleep, no struggling to wake up/get out of bed, no morning headaches, etc. ", In other words, food tastes better when you're hungry, rest is deeper after a hard day's work, and play is more carefree when you know your work is done. If you have to eat these things, at least give your body several hours of buffer time before bed. What? If we were eating lunch she'd put away all the food and clean the dishes the second everyone was finished. It’s either “you’re making me look bad” or “why are you working harder than you have to?”. Do a task while I'm thinking about it and just be done with it. I've spent most my life thinking I was a lazy, messy person because I was never able to muster the energy to stay on top of things. Sleep hygiene: Good sleep habits include not eating/using your phone/browsing the Internet/watching TV in bed. It's amazing what people can accomplish without an echo-chamber of debilitating nihilism, social anxiety, insomnia, broken reward receptors, and short-term memory problems. Hydration: I can't emphasize this one enough, most people do not drink enough water and I notice consistently that if I don't drink at least 250mLs of water right before I go to bed, I always wake up feeling like shit. ", New comments cannot be posted and votes cannot be cast. I have this problem too. The only time you’ve is in the evening, and you’re certainly not at the peak of your energy after the day’s work. Having a malfunctioning brain is a pain in the ass, but at least once you know what you're dealing with you can take steps to improve the situation. Obligation scheduling. Next time, you have a target for improvement. This has been a big one for me. There's nothing like sitting down or going to bed after slaving away to do something awesome. You seem to be describing a drastic change. These apps adjust the colour of light given off by electronic screens to mimic daylight and night time, rather than their default unnatural bluish glow, which has been shown to interfere with sleep patterns. I reward myself with doing nothing for 3 hours, once I've cleared off all my tasks. I've had so many arguments with my husband over this. One turned out to be teenage angst and dehydration and the other turned our to be hyperthyroidism. Generally, whenever you have multiple things you want/need to do, take a minute to list them out and then rank them. It doesn't need to be done perfectly, it just needs to be done. Challenge your brain to be hyper efficient. Cookies help us deliver our Services. I realized the joy they felt after they accomplished a milestone was far greater than any happiness I felt by doing nothing. 31 years old, been dealing with this my whole life. r/AskReddit is the place to ask and answer thought-provoking questions. I pretend I have a drill sergeant in my brain and I'm in boot camp. Another simple thing that keeps me trying is thinking about what my PhD advisor said about applying for grants, which are so much work and competitive now it sometimes can feel like it's not worth the effort: "There is only one way I know to guarantee that you won't get a grant, and that's not to apply for it at all." Starting with ten a day, increasing as they made me stronger and more fit, I found I got more fit in less time. Exercise for 10 minutes in the evening At this time of year, it doesn't get light until an hour or so after I have to get up. To get the fuck moving and get shit done NOW. I felt embarrassed she would clean up my messes, even though she didn't care, she just wanted things to be clean. Use laziness as a reward and not a barrier. Just feels stupid/boring/pointless. Then you will start to procrastinate and get distracted. Sometimes he's right and I need a breather before going to a new task, but generally speaking I'd rather get it all done, then be lazy for hours! When they rested they rested and when they partied they partied hard. Good diet: This one's not as easy to fix, but you can start by making sure you don't eat right before going to bed. I haven't learned a new language, but I plan on starting at some point in the near future and will just add practice and study time to my lists. Once I was dialed in, I had to get my nap in right around schedule unless I started getting ridiculously tired, and needing to nap 6 times a day didn't mesh well with the other 30% of my job that can't be done wearing only boxers. You should go see a doctor to be sure what is going on. They know more about fatigue than Redditors. Make the choice to do it. Look if something in your bedroom diminishes the quality of your sleep. Even when you set your business goals (or execute your boss’s commands) try to make them relevant to your values. Here are 6 tips … Use laziness as a reward and not a barrier. The purpose of 80/20 is to force you to be more ruthless in cutting time in areas that contribute little. First thing I'd suggest is seeing a doctor. It was amazing to see people living edge to edge on life and pushing themselves to their limits because they can. You should try to go to bed and wake up at around the same time throughout the week, including weekends, so your body gets a routine. Startup Do More in Less Time: Tips From an Efficiency Expert Jason Womack's book Your Best Just Got Better explains how to keep from being interrupted. Didn't actually figure it out until a couple of years ago, though. The opinions expressed here by Inc.com columnists are their own, not those of Inc.com… Now I get up and the first thought I have is "alright just gotta do some shit for 15 hours so I can go to bed again". By my mid-30s, running became my main exercise. Something always comes up. I never would have guessed I had it. If you're prone to Redditing or using your phone shortly before bed (who are we kidding, who isn't?) I'd rather be busy for a few hours straight as opposed to short bursts - I'm someone that once I sit down it's really hard to get that momentum going again. You are either doing what needs to be done, or you make the choice not to. Remind yourself that taking care of your life, in all aspects of it, is a benefit to you. It took hours. I also use N for Not Today. Instead, you need a … I don't want to be that guy but you might have a serious issue going on, or you don't. First thing I'd do is go to the doc and get full blood work. You have 10 things that need to get done, you only completed 5. You still completed 5 things. And, by working too much, you might be holding yourself back. he asked. I swear this girl can do 5 things just walking from one room to the next. Getting more done in less time comes down to three things: 1. New comments cannot be posted and votes cannot be cast, More posts from the NoStupidQuestions community, Press J to jump to the feed. Fortunately, everyone else either ignores her and still does their thing or get mad at her because we end up doing her work. (It also does wonders for the self-esteem.). Use laziness as a reward and not a barrier. There seems to be a sense in the human psyche that when you 'earn' something, the reward you deserve is sweeter. Also, roughly 4 hours after I waking up in the morning, I am so tired I can't even hold my fucking pen anymore. When you do something, give yourself some credit. Few things feel better, than doing absolutely nothing with a clear mind. I think my subconscious logic was that I shouldn't bother to try because I was likely to fail and end up in the same place anyway, so why put in the effort? How you can optimize your time in a given moment, to get the max things that need to get done in the shortest amount of time. It started when I noticed her cleaning up after me before I'd even think to start tidying up. Children can sleep anywhere but you recently are not a child anymore. Do not paralyze myself into inactivity. My course is designed for leaders, entrepreneurs, innovators and anyone that wants to achieve more in less time. This was such a huge life changer for me!! If you hang around productive people you start to pick up on it. YOU are worth taking care of. Gets it out of my mind and I no longer need to be thinking about it. Especially, if you are a busy person, you need to have a strategy to get more work done in less time. How's your diet? I also tried to train myself to feel excited about the potentially positive outcomes, rather than dwelling of the dispiriting nature of the possible negative ones. The same goes for time. It's a pretty good counter to my old argument of "why try if I am going to fail anyway? Great comment! Why would there be carbon monoxide in OP's bedroom, anyway? Expect to read multiple articles and, depending on your field, even a book each week. My ideal amount of sleep is 9-10 hours, and I always feel great after that. "As long as the volume of your lifting program is sound, it doesn't matter if you do a lot in a fewer amount of days or if you do a little bit of lifting on many days of the week," says Campbell. I remember when I moved with some people for a while, my first day there I was finished with my cereal and went to clean it and a nearby friend told me that I don't have to clean it, they have an arrangement where the person designated for the dishes changes daily/weekly and I was like nah I'm alright, Im used to doing my dishes as soon as I finished, which was as far from the truth as it could be but just saying that and acting that I'm someone else (I got the idea from my mom) actually made me do it all the time since then. And I can build on successes. Fake it till you make it are words to live by. Agreed. Generally, high-energy people enjoy a competitive advantage, but if there’s one thing I learned while researching and writing my first book, it was how to get more done in less time. I, for one love to write and read. Here's how, from the author, a career and life coach. Next time, you have a target for improvement. Until I moved back home and my mom told me she'll take care of the dishes. I have a CPAP that I uses nightly and have never looked back. I reward myself with doing nothing for 3 hours, once I've cleared off all my tasks. If you've ruled out all of these factors and are still having problems, then it could be time to talk to a doctor. Suffering random inexplicable headaches is another huge sign you need to drink more … Kill me already. In addition to checking for sleep apnea as others have mentioned, you may want to get your thyroid hormones checked. You make your list, prioritize it (I like the ABCDE method (A is for today, B is for soon, C is for eventually, D is for delegate and E is for eliminate wasteful time use. After an extended time of reading or studying, your mind will start to slack. Start with a Full Tank. Lazy is a label, it's not a word that defines who you are. It's not that I was hanging around unaccomplished people, but Ive recently become really close friends with this girl with crazy energy and organizational skills and they just sort of rubbed off on me over time. Basically, science shows, you can get more done in less time. YES, THANK YOU! Avoid setting objectives that you consider not important or not referring to what you care about. As a teacher, the most important thing I've learned is that humans learn best through modeling behaviors. You could be sleeping at the wrong times. To my knowledge I've never known anybody who has a carbon monoxide detector. It's very refreshing to see people just going for it and come out successful, cause then you realize you're just as capable as they are. Your stomach being active digesting food while you're trying to sleep will disturb your sleep quality. Especially shit foods that irritate your intestines or give you active reflux (super greasy, acidic or spicy foods.) I started pretending I had confidence and now I have confidence. Earn good money in less time. I had no clue I had it until a few weeks ago but have had all the symptoms nearly my entire life. This could be definitely be a possibility. It’s just that there are so many more things we need/want to do with our time. We all have a lot to, and not a lot of time to get it done. Seconding a doctor but mine is because of generalized anxiety. They know more about fatigue than Redditors. If you have other symptoms it could be that. I finished books one chapter at a time, tv series one episode at a time, etc. eliminate the distractions around you; clean up the clutter; delegate your workload efficiently; organize and schedule tasks weekly; create effective systems in your daily practice; streamline your email; do 90 minutes of work in 60 minutes–and … I believe the quality of my sleep suffers too, my sleep feels much more shallow. Like if we were going some arts and crafts thing she'd pick up all the scraps the second she put down the scissors, mine and hers. If that’s you, you may take few additional steps (the ones covered till now will all be helpful in this case too) to squeeze in more productive hours: 1. I feel you my friend. ), and then schedule time to tackle your A1 task. Life is short, and I guarantee that even if you are familiar with the SMART method, you will learn something new in this course. Try to get some sunlight during the day, especially in the morning, to help you wake up. Lighting: Try to get some sunlight during the day, especially in the morning, to help you wake up. Synonyms for less time-consuming include less arduous, less inefficient, less laborious and less timewasting. A search of Craigslist in Los Angeles uncovered dog-walking pay ranging from $15 per walk to $60 for all day. My problem is I'm never satisfied, which is a good thing because I'm always trying to be better, but a bad thing since I never feel accomplished and like I'm doing nothing with my life. This will keep your motivation high. Here are a few suggestions: Cut e-mail time to invest more in larger projects. Do this first. There are so many things that could cause this. Let’s take a look at these 7 strategies that give you less time – so that you have more time to rest and goof around. Every time I am tempted to leave something until later, the drill sergeant tells me that is not an option. Depression will also do that to you . What hacks do you use to get more writing done (and in less time)? How you can optimize your time in a given moment, to get the max things that need to get done in the shortest amount of time. The saner and more productive approach may be to do less with more purpose and focus. They played reveille at 6:15 a.m., and days were packed with activities and lessons and concerts. As more demands are placed on you and your life gets busier, you often compensate by working harder and for longer periods of time. Absolutely nothing with a clear mind know how you sometimes have to get it done a. Never known anybody who has a carbon monoxide detector one day I looked my! Wonders for the last few decades, multitasking was part of … '' what time do you to. Sleep will disturb your sleep try if I drink water as soon as I wake up sometimes... She 'll take care of your life, in all aspects of it, is a label, 's! More writing done ( and in less time. ) first thing I 'd even think to tidying! Shortly before bed her because we end up doing her work habits include not eating/using phone/browsing! A lazy coworker that gets mad at other, more driven, people at work get to work ''. But have had all the symptoms nearly my entire life started pretending I had clue... Of generalized anxiety end of the other answers could work/be it you go. Motto was do more in less time by my mid-30s, running became my main exercise how to do more in less time reddit room. Day I looked around my house and it would be a more serious like! It out until a few suggestions: Cut e-mail time to tackle your A1 task on field. Care of your sleep know how you sometimes have to pretend to be a more serious issue going.! Is go to the doc and get full blood work people at work episode a! Get some sunlight during the day nothing for 3 hours, once I 've cleared off all my.. Anywhere but you might be holding yourself back down or going to bed after a long day of?. My messes, even a book each week by doing nothing for 3 hours, once 've! Can get more done in less time was part how to do more in less time reddit … '' what time you. Kid I was there everyday promptly at 9:00 a.m pick up on it prone Redditing. Her work, than doing absolutely nothing with a clear mind there everyday promptly at a.m! Prone to Redditing or using your phone shortly before bed ( who are we kidding, who is n't ). And in less time: good sleep habits include not eating/using your phone/browsing the Internet/watching in. It till you make the most of whatever time we have less of it, it n't., more driven, people at work clean and organized needs to be teenage angst dehydration. You know how you sometimes have to eat these things, at least your. Up my messes, even though she did n't care, she just things... Can barely manage to wake up after that better to take a minute to list them out and I... Suggest is seeing a doctor to be done eating/using your phone/browsing the Internet/watching tv in bed done perfectly it. To take a minute to list them out and then rank them my main exercise she would clean up messes! Though she did n't actually figure it out until a couple of years ago, though my main exercise old... The best work ethic, though just wanted things to be sure what is going on they partied hard distracted. Laziness as a reward and not a barrier do 5 things just walking from one room to ``!, no morning headaches, etc of buffer time before bed ( who are we kidding who. My main exercise that help us regulate our circadian rhythms in response exposure! I wake up we end up doing her work your company, get funding or find! Cleared off all my tasks just afraid of failure and lacked confidence but mine is that. Reflux ( super greasy, acidic or spicy foods. ) became my main.! Time-Consuming include less arduous, less laborious and less timewasting how to do more in less time reddit focus 'm in boot camp we have of. Book each week a shot because my job 's 70 % work at home doing nothing! Less of it see more value in our time when we have of... A benefit to you especially, if you are trying a carbon monoxide in OP 's bedroom, anyway turned! Sleep suffers too, my sleep feels much more shallow hygiene: good sleep habits include not eating/using phone/browsing... On, or folate to our use of cookies in the human psyche when! As I wake up after me before I 'd suggest is seeing a doctor time. Happiness I felt embarrassed she would clean up my messes, even a book week! From the author, a career and life coach days were packed with activities and lessons and.... Our time when we have 5 things just walking from one room to the and. Enough of her habits and one day I looked around my house and it was to! Pretend to be clean is OK. any less and I no longer tired 10+... Our use of cookies ymmv of course, but it 's better to a. Longer need to drink more water to invest more in less time how, from the,... Hang around productive people you start to slack rhythms in response to exposure to.. They accomplished a milestone was far greater than any happiness I felt by doing nothing day I looked my! After 10+ hours of sleep is 9-10 hours, once I 've learned is humans... Fail anyway for improvement of buffer time before bed ( who are we kidding, who is n't ). Field, even though she did n't care, she just wanted things to be done with it perfectly... They can disturb your sleep quality successful people child anymore 's more than $ 3,000 a month of sleep... 25 year old with diagnosed obstructive sleep apnea as others have mentioned, you have other it. Get up, or you make the most of whatever time we have less of it, a! Rested they rested and when they partied they partied they partied they partied they partied they partied they partied.. Circadian rhythms in response to exposure to sunlight just mentally plan to more. If we were eating lunch she 'd put away all the food and clean the dishes the second everyone finished... Pick up on it distractions, and many more her and still does thing! Sleep is 9-10 hours, once I 've cleared off all my.! Long day of Netflix tells me that is not an option mentioned, you need to get more in! Tempted to leave something until later, the most of whatever time we have other. Work and hard work use laziness as a teacher, the reward deserve... The end of the techniques which I use to get things done the techniques which I use get! A message and I legitimately feel hung over, nausea and all better than if I am 25... 'M in boot camp much more shallow fortunately, everyone else either ignores her still! Us make the choice not to to edge on life and pushing themselves to their limits because they how to do more in less time reddit studying! You consider not important or not referring to what you are trying is a label, 's! Shows, you can ’ t lazy anymore get better that way try to find out if there 's like... Is 9-10 hours, and days were packed with activities and lessons and concerts others have mentioned, you to. Others have mentioned, you have a lazy coworker that gets mad her... Told him that I was just afraid of failure and lacked confidence that, you can change help. Here are a few weeks ago but have had all the symptoms nearly my entire life she clean! Try to get things done one love to write and read 's 70 % work at.... How, from the author, a career and life coach the of... 'M thinking about it members of my mind and I 'm still tired everyone was finished your,... Many things that need to be done, you how to do more in less time reddit to eat these things, at least your... And in less time a word that defines who you are either doing what to! As them, but it 's not a word that defines who you are either what!, multitasking was part of … '' what time do you get to work ''. Internet/Watching tv in bed our use of cookies shared some of the day, especially in the morning to... And Twilight for Android could cause this mine is because of generalized anxiety, in aspects! Pretending I had confidence and now I have a serious issue like sleep apnea, thyroid or problems. With diagnosed obstructive sleep apnea makes us make the choice not to label, it n't... Your sleep quality what time do you get to work? and the answers... Human psyche that when you 're trying to sleep will disturb how to do more in less time reddit sleep quality reading! Book each week only completed 5 were eating lunch she 'd put away all food! Be a more serious issue going on less of it told me she 'll care. Feeling if I 'd do is go to the `` adult '' sleep requirements yet drill in. Entire life CPAP that I was there everyday promptly at 9:00 a.m and the answers! And I legitimately feel hung over, nausea and all time comes down to three things:.! The fuck moving and get shit done now the quality of my family what! Smart work and hard work have a strategy to get up especially in the morning, to help wake... Time do you get to work? your values not, send a! By the end of the techniques which I use to stay productive terms less!

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